What To Expect

What to expect at Design2Move Chiropractic

At Designed 2 Move Spine & Sport in Ankeny, our goal is to not only eliminate pain but to improve function, enhance a patient's quality of life, and prevent future injury.  We utilizing the following treatment techniques, tools, and approaches:    

  • Hands on manual chiropractic manipulation of the spine and extremities
  • Myofascial release including active release and instrument assisted tissue mobilization
  • Mckenzie Technique injury specific exercise
  • Dynamic Neuromuscular Stabilization
  • Rock tape/kinesiology muscle taping
  • Active rehabilitation tailored to a patient's condition 
  • Acupuncture/Dry Needling
  • Massage Therapy with Bettina Hewitt, LMT of Hewitt Wellness and Massage

A patient should expect their first appointment to last 40 minutes to 1 hour.  Please arrive 10 minutes early to fill out any necessary paperwork. Subsequent appointments will be roughly 15 to 30 minutes depending on a patient's condition.  Co-management or referrals to other healthcare practitioners will be made when necessary or requested.  Our desire as a team with you is to meet your healthcare and performance goals, and we won't stop until we get there!  No excuses, only results.